InclusFit™

Today is World Cerebral Palsy Day. Cerebral Palsy is the most common lifelong physical disability worldwide. Cerebral palsy (CP) is a...

Looking for an inclusive, low-impact fitness option in Swindon? InclusFit’s seated exercise classes , known as "IncluSeat," offer a warm...

Do you have Cerebral Palsy? Why you should be checking your blood pressure regularly High or low blood pressure has no warning signs. But...

I may not look like how everyone else looks like when they dance but I never will due to my Cerebral Palsy. And it’s the same for those...

Here at IncluSeat, as well as providing a seated exercise class aimed at all levels, abilities etc We also work at building a community...

Better You podcast is with Kayls.

a better you

podcast with rachel holmes

Following on from our post on what Cerebral Palsy is, here is the main types of Cerebral Palsy. As you see, there is many types, and...

What is Cerebral Palsy? As part of Cerebral Palsy (CP) Awareness Month, we are doing some posts relating to CP. Cerebral palsy is a...

I'm not going to lie, I started the year with some uncertainty. I knew I was being made redundant, applied for god knows how many jobs....

Quite a few months ago, I received an email to say I been nominated in the Heart & Soul Awards. I went on to the website to see the...

The disability power 100 is run by the Shaw Trust Foundation. The Shaw Trust are tackling the employment gap within the disability...

It’s been an exciting few months here at Inclusfit HQ! At a time, where I am embracing full self employment. I am building back up to...

My Spinal Journey

Welcome to the new and improved blog from Inclusfit. We will be sharing all our new blog posts here! If you would like to view our old...