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Health Coaching
 
Sam offers a premium service on top of her PT service. 
Health coaching is where you want to make life style changes to become healthier, fitter and to become a happier you. 
Sam has coached adults with and without disabilities with great success. Some clients have lost in excess of 8 stones. 
Sam's health coaching can be done all online and so you do not have to be local to work with her. The service does require you to put in the effort with coaching and mentoring from Sam on aspects including Nutrition, Exercise / Physical Activity, Making simple changes. Sam gives you the tools you need to keep doing this for the rest of your life. 
Pricing is unique to the service you require.  
 

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Meet Charly, who has lost over 8 stone with Sam's help. 

She has avoided cardiac surgery and has maintained her weight too. 

Sam and Charly talking at the Get Swindon Active launch, talking about Charly's weight loss journey. 

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