Covid 19 Online Timetable
7.30-8.15pm Rockbox on Zoom.
Please have spoons / kitchen Utensils for drumsticks.
6-645pm Clubbercise on Zoom
if no glow sticks, pens can be used if you want to hold something.
6-7pm Zumba on Zoom
6-6.30pm InclusHIIT on Zoom.
30 min high intensity class that can be done stood up or sat down.
6-6.45pm RockBox on Zoom.
you will need either: drumsticks or kitchen utensils/spoons - you will be hitting against each other.
9.30-10.15am Zumba Toning on Zoom.
toning sticks, light weight, tins of beans or filled water bottles needed for the toning tracks.
£5 a class
£8.50 weekly pass
£30 monthly pass
Please fill in these forms before taking part if you have not done so already... Thanks