Covid 19 Online  Timetable 

Monday 

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7.30-8.15pm Rockbox on Zoom.

Please have spoons / kitchen Utensils for drumsticks. 

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Tuesday 

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6-645pm Clubbercise on Zoom  

if no glow sticks, pens can be used if you want to hold something. 

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Wednesday 

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6-7pm Zumba on Zoom

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Thursday

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6-6.30pm InclusHIIT on Zoom.

30 min high intensity class that can be done stood up or sat down. 

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Friday 

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6-6.45pm RockBox on Zoom.

you will need either: drumsticks or kitchen utensils/spoons - you will be hitting against each other. 

 

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Saturday 

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9.30-10.15am Zumba Toning on Zoom.

toning sticks, light weight, tins of beans or filled water bottles needed for the toning tracks.  

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Online Pricing: 

£5 a class

£8.50 weekly  pass

£30 monthly pass 

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Please fill in these forms before taking part if you have not done so already... Thanks 

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