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Personal Training
 
Sam is a fully qualified Level 4 Exercise for Long Term Neurological Conditions Expert,  Level 3 Personal Trainer, and has the Level 3 Exercise Referral and exercise for disability qualifications. She has over 10 years experience of working with clients with various disabilities or Health Conditions.
Sam has a neurological specialism and has worked wonders with those with different type of neurological conditions. 

Sam works as a mobile PT, so she comes to you. So ideal for those that cannot get out and about, or those with mental health conditions and have anxiety about going to a gym.

Since Covid19, Sam now offers Live Online PT across zoom or video call. So if you don't live near Sam but would like her to PT you, then this now is in easy reach.   

For Prices please contact Sam directly. 

Sam currently has a few PT slots, opened up. So please contact us directly for details.  

Please see the Personal Training Terms and Conditions tab for all the essential terms and conditions. 
 

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Sam also offers online Personal Training.

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What is online PT?

This is for those who lead busy lives and can independently exercise on their own, when they see fit. 

 

with Online personal training, Sam will have a consultation with you, find out what you are looking to achieve, she will write you a programme or two, you do this programme in your own time and Sam will check in with you at the agreed times by the method that is best for you. 

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Sam has extended an offer on for a month for £100. 

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